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One Pot Spicy Cajun Chicken with Rice & Veggies

Prep time: 5 mins Cook time: 25 mins

Total time: 30 mins.

Arroz con Pollo the Lowland way


  • Olive oil

  • 4 boneless skinless chicken breasts pounded to even thickness

  • 1 ½ cups of Oma & Popie’s Bodacious Bayou Sauce

  • ½ cup chicken broth

  • 1 cup brown rice (uncooked)

  • 2 whole yellow pepper chopped in large pieces

  • Small bag of baby carrots

  • Roughly chopped cilantro


Step 1: Drizzle oil in skillet enough to cover the bottom, heat up and sear chicken breasts for about 1 minute on each side over medium-high heat, just long enough to brown each side of the chicken.

Step 2: Transfer chicken to a plate. Reduce heat to medium-low and add rice, carrots, peppers, sauce and broth, stir to combine.

Step 3: Place chicken on top of the rice, cover, and simmer for 20-25 minutes until liquid is absorbed and chicken is cooked through. Sprinkle with cilantro and serve.

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